All 4 Courses

One Major Package

Only $449!

Get over 11.5 Hours of content worth 11.75 total CEUs

Introduction to BFR Training

“13-Module Training Course”

5.5 CEUs ($349 Value!)

Introducing the course, the three hurdles of blood flow restriction training and an overview of each of the different modules contained within the course.
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A brief contextual overview of how blood flow restriction training has gained popularity in both rehabilitation and fitness since its inception 50 years ago.
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This module discusses the context and history surround the application of BFR in the rehab and fitness settings.
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This module is about the consequence of injury & disuse on our musculo-skeletal system and what you can do as a BFR provider to address it.
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This module discusses the role of BFR training with respect to traditional low- and heavy-load strength training.
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This module dives into fatigue and the importance of exertion in the muscle-building process.
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This module covers the likely primary mechanisms behind why BFR training is so effective in building muscle and creating whole-body responses.
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This module is all about safety and how the whole body responses affect certain populations that may be at a higher risk using BFR training above and beyond what you would normally expect in healthy individuals.
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This module covers pillar 1, cell swelling and ischemic pre- and post-conditioning. This module can help in not only augmenting performance in athletes, but minimizing the negative effects of disuse atrophy in our rehab populations.
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This module covers pillar 2, aerobic training, and dives further into understanding the science of exercise under occlusion and how this may be able to put on muscle mass and strength while doing aerobic exercise.
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This module discusses pillar 3, resistance training and what the research says can be done to optimize muscle growth with low-load BFR training using loads between 20 – 40% 1RM.
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This module is all about determining safe BFR application and integrating the pillars of BFR into a progressive, periodized model that can be incorporated in both the fitness and rehabilitation setting.
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This module sheds some light on the unique ways BFR is challenging our understanding of physiology, including its effect on tendon and bone adaption as well as its significant pain-relieving properties and augmenting sports performance.
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This last module brings together everything that was covered in the course and makes some conclusions about the role of low-load BFR exercise in both fitness and rehabilitation settings.
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BFR Master Series  

“Clinical Rounds”

2.25 CEUs ($147 Value!)

The Pillars of BFR Training and Post-Surgical BFR Screening (20:10)
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BFR Post Surgical ACL Rehabilitation in a 19 year old female athlete (11:40)
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This module dives into fatigue and the importance of exertion in the muscle-building process.
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Part 4 | 67 year old Sedentary Female using a high frequency BFR walking home-based program (8:51)
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Improving lower leg strength and perceived function while reducing knee joint swelling in a 17 year old with reactive arthritis in a home-based BFR Training intervention (14:06)
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Part 6 | In Season BFR Rehabilitation on Two Decathletes with Patellar Tendinopathy (22:01)
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BFR Masters Webinar 

“What’s New in BFR 2021”

2 CEUs ($79 Value!)

We review and discuss the medical screening funnel algorithm that reduces risk of applying BFR to inappropriate clients.
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We review and discuss the minimum pressure that has been shown to meaningfully accelerate fatigue and speculate on its implications.

We review and discuss the successful application of BFR in chronic atrophic post-surgical knee patients.
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We review and discuss muscle activation and applied pressure and its potential role in BFR exercise.
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We review and discuss how BFR can improve tendon properties in a similar manner as heavy load strength training.

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BFR MASTERS WEBINAR +

“Device Features – Selection of Blood Flow Restriction and Their Potential Impact on Practice”

2 CEUs ($79 Value!)

This course qualifies for continuing education credits with the following organizations:

30-Day Money Back Guarantee

Our refund policy is simple: If you’re not completely satisfied with our online course, we’ll give you a full refund, no questions asked.

That's Not All!

$4,440 worth of additional  materials you get with the course

Liability Waiver Form - ($500 Value)

List of Precautions and Contraindications - $50 Value

BFR Patient Screening Form - ($500 Value)

BFR Nutritional Recommendations - ($50 Value)

RPE OMNI-RES Tool - ($500 Value)

Athletic BFR Programming - ($50)

BFR Device Discount Codes - (Up to $640)

BFR Training Marketing Video - ($ 200 Value)

Module By Module Bibliography - (Up to $200 Value)

Private Facebook Group - ($2,000+ Value)

Downloadable Course PDF

Continuing Ed Credit Application