THE BFR PROS Media Features Media FeaturesView all Blood Flow Restriction Training Gets You Stronger Without the Heavy Weights Training Triggers Strength Gains for Wounded Troops Early blood flow restriction therapy may improve pain, strength after ACL reconstruction Men’s Health: Dan Marino Shared How He Lost 20 Pounds and Overcame Knee Pain at 60 CNN Health: When you should eat to fuel your workout A Surgeon Explained the Upside of Conor McGregor’s Blood Flow Restriction Training A new athlete wellness trend just dropped THE SCIENTIFIC REASON WHY OLYMPIANS ARE EMBRACING THIS NEW FITNESS TREND Does the Newest Olympian Training Fad Actually Work? Blood flow restriction training finds fans at the Olympics, but it comes with risks