blood flow restriction Archives - THE BFR PROS

blood flow restriction

Another BFR Success Story

Here is a firsthand example of how BFR training can be used in conjunction with a proper recovery program to help improve quality of life and allow patients to accelerate their performance & recovery back to the activities they love. This patient was a 44 y/o female physique competitor with 8 years of training experience. She had a history of chronic over training: 6x/week, beyond failure on each exercise, chasing soreness as a sign of …

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